January 27, 2021

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 12 Jumping Jacks 12 Lunges 12 Glute Bridge-Ups... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Team 200m Run Into… 3 Rounds 7 Boot Straps 7/7 SA DB DL + DB Row* 7/7... Read More