/24 Jan 2021/0 Comments Sunday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 30 Single Unders 5 Burpees 10 Alt DB... Read More
/24 Jan 2021/0 Comments Sunday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 8 MINUTES 5/5 Half Kneeling KB/DB Strict Press* 8 Bodyweight Good Mornings 5 Scap Pull-Ups... Read More
