January 12, 2021

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 7 MINUTES 100m Run 10 Alt. Step-Ups 100m Run 10 Slow Air Squats 100m Run... Read More

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 4 SETS (:20 ON / :10 OFF)* MOVT 1 – Jumping Jacks... Read More