/05 Jan 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 Up-Downs + Max Good Mornings (No Measure)... Read More
/05 Jan 2021/0 Comments Tuesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 ROUNDS 10 Lunges 5 DB Jefferson Curls 10 Quad Heel Taps 5/5 DB Upright Row 10... Read More
