/29 Dec 2020/0 Comments Tuesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM x 9 MINUTES MIN 1 – :40 Single Unders MIN 2 – :40 Kang Squats MIN... Read More
/29 Dec 2020/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 High Knees 10 DB Deadlift 10 Bent... Read More