/19 Dec 2020/0 Comments Saturday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… 3 SETS :30 Lunge w/ Twist :30 Kang Squats (No Measure) Saturday... Read More
/19 Dec 2020/0 Comments Saturday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 6 MINUTES 6 Body Weight Good Mornings* 6 Up-Down/Burpee Broad Jumps 6 Cal Bike 6... Read More
