/10 Dec 2020/0 Comments Thursday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES 10 Scap Pull-Ups 12 Kip Swings 10 Ring Rows 12 Single DB Russian... Read More
/10 Dec 2020/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… 3 SETS (:20 ON / :10 OFF)* MOVT 1 – Lunges MOVT... Read More
