/04 Dec 2020/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 10 DB Bent Over Rows 8 Lateral Jumps... Read More
/04 Dec 2020/0 Comments Friday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES 8 Ring Rows 8 Barbell Deadlifts 8 Kip Swings 8 Jumping Air Squats... Read More
