/26 Nov 2020/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 3 SETS :30 DB Strict Press :30 Goblet Squats into… AMRAP x... Read More
/26 Nov 2020/0 Comments Thursday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 rounds: 200m Run -then- 50′ Butt Kickers 50′ Frankenstein’s 50′ Samson Stretch 50′ High Knees Workout... Read More
