/14 Nov 2020/0 Comments Saturday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 Jumping Jacks 10 Lunges 10 Air Squats... Read More
/14 Nov 2020/0 Comments Saturday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 ROUNDS (6:00 CAP) 10 Arm Haulers 8 Ring Rows 6 Scap Push-Ups 100m Jog :15 ACTIVE... Read More
