/09 Nov 2020/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 10 DB Deadlift :30 Plank :30 Cardio Choice... Read More
/09 Nov 2020/0 Comments Monday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 ROUNDS 10 Step-Ups 10 Up-Downs 10 BB Snatch Grip Deadlift Into… 1 ROUND 8 Box Jumps... Read More
