November 6, 2020

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK 1:00 Cardio Choice 100 Single Unders 50 Mountain Climbers 40 Jumping... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 6 MINUTES 200m Row 8/8 Alt. DB DL 8/8 Single DB Russian Swings 8 Kips... Read More