/01 Nov 2020/0 Comments Sunday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… EMOM x 4 MINUTES 7 Burpees into Max Single Unders (No Measure)... Read More
/01 Nov 2020/0 Comments Sunday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 ROUNDS 5/5 Bodyweight Reverse Lunges :30 Row 10 Alt. Deadbugs 5 Med. Ball Push Press Into... Read More
