October 29, 2020

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 4 SETS (5:00 RUNNING CLOCK) 8/8 SA KB Deadlift 6/6 SA KB Russian KB Swing 4/4 SA... Read More

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 20 Mountain Climbers 10 DB Upright Row 10... Read More