/26 Oct 2020/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 10 DB Goblet Squats :30 Plank :30 Cardio... Read More
/26 Oct 2020/0 Comments Monday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES 5 Clean Deadlifts 5 Bent Over Rows 5 Strict Press 8/6 Cal Row... Read More
