/25 Oct 2020/0 Comments Sunday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 2 Sit-Ups 2 Push-Ups 2 Alt Spiderman (No... Read More
/25 Oct 2020/0 Comments Sunday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 ROUNDS (6:00 CAP) :30 Bike 10 Alt. Step-Ups 20 Alt. Deadbugs Strength Metcon (Weight) 4 SETS... Read More
