/23 Oct 2020/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) AMRAP x 5 MINUTES 1:00 Cardio Choice 10 Alt Groiners 10 Single DB Strict Press (No... Read More
/23 Oct 2020/0 Comments Friday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK… 1 ROUND 200m Row 15 Air Squats 10 Strict Press Into… 2... Read More
