/22 Sep 2020/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 High Knees 10 DB Deadlift 10 Bent... Read More
/22 Sep 2020/0 Comments Tuesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES 1 Burpee 2 Alt. Step-ups 3 Air Squats 4 Tuck-ups Strength Back Squat... Read More
