/07 Sep 2020/0 Comments Monday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3-4 ROUNDS (5 MINUTE CAP) 8 Clean Deadlifts 7 High Hang High Pulls 6 Hang Muscle Cleans... Read More
/07 Sep 2020/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 10 DB Deadlift :30 Plank :30 Cardio Choice... Read More
