/03 Sep 2020/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice -Rest :30- EMOM x 1 MINUTES :30 Jumping Jacks :30 Alt. Samson Stretches... Read More
/03 Sep 2020/0 Comments Thursday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 6 MINUTES 10 Lunges 10 KB Deadlift 10 Russian KBS 10 KB Goblet Squats Strength... Read More
