/01 Sep 2020/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… EMOM x 4 MINUTES* MIN 1 – :45 Single DB Press MIN... Read More
/01 Sep 2020/0 Comments Tuesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES 8/6 Cal Bike 8 Barbell Bent Over Rows Jumping Air Squats Strength Power... Read More
