July 18, 2020

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK… 1:00 Cardio Choice 25′ Alt. Knees to Chest 25′ Alt. Leg... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 ROUNDS (7 MINUTE CAP) 25 Single-Unders 5 Tuck-Ups + 5 V-Ups 10 Kip Swings 10 Slam... Read More