February 27, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 6 Db Hip Thrusts https://www.youtube.com/watch?v=nVatrWopiHA 10 Band Pull Aparts 5/5 Reverse Lunges... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Cal Row 7/7 Single Leg Glute Bridges 10 Mini Banded Air Squats 5 Russian... Read More