01/13/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 60 sec Bike or Row 10 PVC Pass-Throughs 12 Air Squats Metcon Metcon (Time) Partner... Read More
01/13/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 400 m Jog then 2 Rounds: 6 Inchworms 8 Db Push Press @ light 10 Db Goblet... Read More