12/31/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Cal Row 2 Wall Walks 15 sec Calf Stretch per leg 25′ Lunge, Reach... Read More
12/31/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 400 m Run then 2 Rounds: 5 Snatch Grip DLs w/ empty bar 5 Snatch Grip High... Read More