December 23, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 20 Jumping Jacks 25’/25′ Single Db OH Carry 5/5 Db Bent Over Rows 20 sec... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 60 sec Row/Bike @increasing intensity 10/10 Bottom Up Kb Press 10 Banded W to Y... Read More