December 18, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP of: 200 m Row or 300 m Bike 4 Lungesters (Reverse lunge left, reverse... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Tabata: Alternate Between Burpees Plate In and Outs Walking Lunges Weightlifting Metcon (Weight) Snatch Balance + OH... Read More