/17 Dec 2019/0 Comments 12/17/2019 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 20 Jumping Jacks 5/5 Bottom Up Kb Press 5 Shoulder+hip extensions https://www.youtube.com/watch?v=wW-GAz2CTCM 10/10 Banded Psoas... Read More