12/13/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 5/5 Single Leg Glute Bridges 10 Russian Step ups 10 Stationary Dips... Read More
12/13/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 60 sec Bike or Row 6/6 Single Leg Glute Bridges 5/5 Russian Step Ups 20... Read More