12/11/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 20 Jumping Jacks 10 Kb Goblet Squats 12 Russian Twists w/ plate 50′ Plate Pinch... Read More
12/11/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 60 sec Bike @ low instensity 10/10 Single Leg Plate Jumps 10 Hollow Body Lat... Read More