November 19, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 20 Mountain Climbers 6 Med ball Candlesticks https://www.youtube.com/watch?v=___DL08qfgQ 10 Walking Lunges 10 Db Bench Press... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 6 min AMRAP of: 10/8 Cal Bike 50′ Bear Crawl 5 Thrusters behind the neck @empty barbell... Read More