November 16, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 min Row or Bike @ easy then 2 Rounds: 10 Russian Step ups 10 PVC Good... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 minute Bike or Row @ easy then 2 Rounds: 10 Banded Y Pulls 10 OH Squats... Read More