November 13, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP of: 20 Mountain Climbers 10 Hollow Rocks 20 sec Pole Squat (rocking) 5/5 Dead... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Cal Row or Bike 8 Goblet Squats 5/5 Single arm bent over rows 10... Read More