10/28/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 Rounds: 300 meter Jog 15 Air Squats 12 PVC Pass Throughs 4 Upward/Downward Dogs Metcon Metcon... Read More
10/28/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 60 Seconds Bike or Row 20 Hollow body Scissors 10 Ring Rows Gymnastics Metcon (No... Read More