10/09/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 20 Mountain Climbers 10 Plank Shoulder taps 5/5 Bird dogs 5/5 Dead bugs Metcon Metcon... Read More
10/09/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Sets: 30 second Row or Bike 5 Pull from mid-shin to knee 5 Pull from mid... Read More