08/24/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 200 meter Run then 2 Rounds 30 sec Couch Stretch per leg 5 Russian Babymakers 30 sec... Read More
08/24/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 200 meter Run 10 RDL (empty bar) 10/10 Single leg pike ups 200 meter Run 10/10 Lunges... Read More