07/31/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 meter Run 10 Russian step ups 10 Push ups Metcon Metcon (4 Rounds for... Read More
07/31/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Cal Row or Bike 10 Hand release push ups 30 sec Elbow plank Metcon... Read More