/20 Jul 2019/0 Comments 7/20/2019 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 meter Run 10 Kb SDLHP 8 Goblet Squats Metcon Metcon (Time) Partner WOD For... Read More
/20 Jul 2019/0 Comments 07/20/2019 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 6 minute Amrap of: 12/10 Cal Row or Bike 10 Hollow rocks 10 Back extensions (Supermans) 5... Read More
