07/08/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 meter Run 5 Russian step ups per leg 12 Plank partner claps Metcon Metcon... Read More
07/08/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 6 minute AMRAP of: 10/8 Cal Row or Bike 10 Walking lunges 5 Box jumps 5 Med... Read More