07/06/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 min Row or Bike then 2 Rounds of: 12 Med ball Cleans 12 Med ball Thrusters... Read More
07/06/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 400 meter Run then 2 Rounds of: 5 Strict press 6 Step ups 5 Hang power cleans... Read More