June 3, 2019

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 12/10 Cal row 10 Burpees 10 Paralette Extensions https://www.youtube.com/watch?v=XrA7hGh41g8 Gymnastics Snap back pulls to ring... Read More

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: Perform individually 200m Run 8 Supermans 8 Hollow rocks Metcon (Time) Partner WOD 12 Rounds... Read More