/28 May 2019/0 Comments 5/28/2019 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 meter run 3 wall walks 12 reverse lunges Metcon Metcon (AMRAP – Reps) 4... Read More
/28 May 2019/0 Comments 05/28/2019 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds of: 1 minute Bike 12 Russian step-ups :20 second handstand hold Gymnastics Strict Pull ups... Read More
