05/10/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 minute Amrap: 40 jump rope singles 12 reverse lunges 10 hollow rocks Metcon Metcon (AMRAP –... Read More
05/10/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 12/10 cal bike or 14/12 cal row 8 wall balls 10 hollow rocks Weightlifting Sumo... Read More