04/29/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 meter run 10 Med ball thrusters 15 Kb deadliftsUse same Kb and Med ball... Read More
04/29/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: Increasing Intensity 12/10 cal row 7 med ball deadlifts 7 med ball cleans 7 wall... Read More